Tired of Feeling Guilt and Shame When Asking for What You Want?

That was me too!

Barb Nangle

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Photo of author Barb Nangle
Photo credit: author
  • Bending over backwards for others,
  • Being taken advantage of
  • Feeling dismissed
  • Disrespected by others

That used to be my life. I was the kind of person who’d go out of my way to help other people.

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Barb Nangle

I’m a boundaries coach who works with women who focus on what others think and neglect themselves. I've coached hundreds using my exclusive BUILD framework.