Barb Nangle
1 min readMay 10, 2020

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This is a fantastic article Kaitlyn! It resonates with my personal experience. I didn’t know I’d been traumatized, but when I realized that the absence of good things happening can be traumatic I really got it. Then I also understood that the continual “drip…drip…drip…” of emotional invalidation in my family was also traumatizing. Thank you for the validation, and for very clearly articulating your story!!

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Barb Nangle
Barb Nangle

Written by Barb Nangle

I’m a boundaries coach who works with women who focus on what others think and neglect themselves. I've coached hundreds using my exclusive BUILD framework.

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