Barb Nangle
Feb 17, 2021

Thank you for sharing what’s really going on with you. I’ve found an enormous amount of relief and healing thru 12 step recovery, perhaps there’s a 12 step program for you. I’m no longer riddled with guilt, shame, fear, I’m done with people pleasing, I’ve been at goal weight for 3 years and I feel comfortable in my own skin.

Barb Nangle
Barb Nangle

Written by Barb Nangle

I’m a boundaries coach who works with women who focus on what others think and neglect themselves. I've coached hundreds using my exclusive BUILD framework.

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