How To Start Asking for Help When You’ve Never Done It

Learn how to ask for help, even if you’ve never done it (photo credit: Gustavo Fring).

I somehow grew up with the notion that asking for help was not okay. In fact, I was the giver of help, not the receiver. It felt like a duty. When I got into 12 step recovery, one of the most important lessons I learned was to reach out for help from others. The process of learning how to do this, and why it wasn’t an option before, was very enlightening. I hope that reading this will enable you…