How 12-Step Recovery Taught Me to Let Go and Become Accepting

Barb Nangle
5 min readApr 6, 2024
Photo Credit: Jenny Ueberberg

One of the most important things that 12-step recovery taught me was acceptance: how to accept things I previously considered unacceptable.

I didn’t really understand just how important the lack of acceptance was in my life. I was filled with resentments and wanted many things to be different than they were: traffic, my boss, politics, the educational system…

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Barb Nangle

I’m a boundaries coach who works with women who focus on what others think and neglect themselves. I've coached hundreds using my exclusive BUILD framework.