PinnedBarb NangleinCuriousHow to Upgrade Your Life by Improving Your Thought LifeSome frameworks to improve your internal dialogueOct 23, 20207Oct 23, 20207
Barb NangleMy Top 3 Tools for Life: Part 3 — Rediscovering Yourself Through Inner FocusThis is the third part of my three-part series on my most important tools for life, which is learning to keep the focus on myself. If you…22h ago22h ago
Barb NangleMy Top 3 Tools for Life: Part 2 — Embracing the Power of Reaching OutThis is part two of my series about the top three tools for managing life that I gained from 12-step recovery. If you missed part one of…Jul 19Jul 19
Barb NangleMy Top 3 Tools for Life: Part 1 — Mastering the Art of PausingThis is part one of my series about the top three tools I learned about in 12-step recovery. Mind you, I have an entire tool shed of tools…Jul 12Jul 12
Barb Nangle7 Insights into How I Learned to Relinquish Control and Embrace SerenitySince doing the 12-step recovery, I now have the ability to look back at my life before recovery and see it with crystal clarity in a way…Jul 5Jul 5
Barb NangleHow and Why to Transform Your Life Through Curiosity and Positive QuestionsSeek and ye shall find. We all know this is true. When we look for happy joyful things, we find them. When we look for evidence that there…Jun 28Jun 28
Barb NangleHow to Transform Our Natural Instincts to Get What We DO Want Instead of What We DON’TWe have certain instincts that we’re born with. They’re natural and are supposed to be there. These are things like security, self-esteem…Jun 14Jun 14
Barb NangleWhy Setting Boundaries Upsets People: A Guide to Maintaining Your LimitsSpoiler alert! People usually get offended when you set boundaries with them because they don’t have healthy boundaries themselves!! That…May 24May 24
Barb NangleHow to Overcome Negativity: Journey from Catastrophizing to EmpowermentI’ve always thought of myself as a very positive and optimistic person. When I got into recovery, I realized that I had a lot of negative…May 17May 17
Barb NangleThe Power of Self-Focus: How to Redefine Selfishness for a Fulfilling LifeFor some reason, most of the people I work with are super concerned about not being selfish. People (especially women) act like being…May 10May 10