4 Ways Keeping the Focus On Yourself Leads To Be Better Life

Silhouette of racially and gender ambiguous person staring off in introspection
Keep the Focus on Yourself (photo credit: Mohamed Abdelgaffar)

Are you filled with tension and anxiety and don’t know why?

Maybe you know something needs to change, but don’t know what. You’ve tried everything and nothing seems to work, at least not long-term. That was me before 12 step recovery. I’ve learned to do something that has improved my life drastically, including in my…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store