PinnedPublished inCuriousHow to Upgrade Your Life by Improving Your Thought LifeSome frameworks to improve your internal dialogueOct 23, 20207Oct 23, 20207
The Power of Intention: Why It Matters as Much as ImpactMost of us have heard by now that there’s a difference between our intentions and the impact of our behavior. If you break someone’s leg…1d ago1d ago
The Surprising Way to Change Others Without Saying a WordMost of us spend a lot of time wishing others would change. We feel frustrated, powerless, and stuck when they don’t. But what if the real…Dec 13Dec 13
How I Went from Flawed and Fabulous: My Journey to WholenessWhat if I told you that I spent most of my life afraid — without even realizing it?Dec 6Dec 6
23 Boundary Scripts to Take Back Your Life So Your Holidays Can Go Your WayIf Thanksgiving didn’t go the way that you wanted it to this year because you ended up doing things you didn’t really want to do. Perhaps…Nov 29Nov 29
How Slippers Can Save Your Sanity: Boundaries Made SimpleThere’s a Chinese proverb I heard years ago which I thought I understood when I first heard it. Recovery showed me that I only understood…Nov 22Nov 22
How to Enjoy the Holidays by Setting Boundaries NowIf you’re dreading the holidays because you end up doing things you’re not really interested in doing, or going places you don’t really…Nov 15Nov 15
Obstacles or Detours? How to Reframe Life’s Challenges for a Brighter Future“Just because you think something doesn’t mean it’s true.”Nov 1Nov 1
Integrity Check: Are Your Intentions Aligned with Your Actions?Your Intentions should matter to YOU because they impact your integrity. But they DON’T matter to others if the impact of your behavior on…Oct 25Oct 25
How and Why to Stop Blaming Others and Start Living the Life You WantIf other people are to blame for everything that’s wrong in your life, you’re screwed! That would mean you have no options. I don’t believe…Oct 18Oct 18